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first of seeding makes it faster for other people to download so if everyone seeds there download it will make it alot faster and will be helpfull to everyone.
1. after downloading a torrent click stop.
2.right click the torrent and click advanced then set download location, set the location.
3.once again right click the torrent and click Force Re-check.
Yep your done.
I just found this vid i didnt make it but here you go [ame=
https://www.youtube.com/watch?v=duUQe1afxz4]YouTube - how to seed your own torrent on utorrent![/ame]