(adsbygoogle = window.adsbygoogle || []).push({}); i have been trough a lot in my life. many ups and many downs. luckily my problems were resolved by simply talking and sharing my feelings and emotions with my family and a counciler / Physiatrist and now i feel normal and i have built confidence. i know i am not the only one. if any of you have any issues or problems in life please dont be afraid to say so. tell me your problems and i will talk to you. only if you feel comfortable expressing your feelings. but talking does help. it helped me

How old are you? Just wodering

21 and i have been through a lot. im only trying to help others out

Good good, but I'm more into bottling stuff up just in case I need it to motivate me later in life.

i going through an emotional breakdown but I honestly won't share that with anyone over the internet.

it is never a good thing to bottle things up. it can lead to serious depression. always speak to someone if you have any problems. i made this topic because i know that there is someone on this forum that needs help and advice. and im here to hopefully help them.

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its completely your own choosing. but going through an emotional breakdown can be a very hard time in life and talking to someone does help. but like i said it is your own choosing. but please dont bottle things up