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Hey ngu, i'm turning 15 and i thought to my self why not get buff and drop some weight. So i am trying p90x or insanity. Do i need to take some milk shakes on the sides or any other stuff. Thank you so much? Also what you think i should try p90x or insanity?
So was I man. Hell I smoked weed and gotten so chubby from never doing anything
Insanity and a good diet plan and you'll be on your way man. You have to keep at it though
Thank you so much for the help! Does insanity come with a diet book like p90x?