Post: Am I sleep-deprived ?
10-24-2011, 02:49 PM #1
Lofti
You are welcome!
(adsbygoogle = window.adsbygoogle || []).push({}); Hey guys I have been thinking about this for a while,i have allot of work,i finish school at 5 and i'm home at 6,i take a shower then do my homework and after i get on the internet , i sleep almost everyday between 11 and 12 (Midnight) , and wake up at 6:20 in the morning, this is something new since now i have to work allot and last year i got great marks at school but i feel like my lack of sleep is blocking my way,i'm getting allot of bad marks :( , I Need to know if i need more sleep , i'll even remove my pc for my room.

This is really affecting me :confused:


Thanks ; KiNG
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10-24-2011, 02:51 PM #2
7UP-
Banned
Internet first when you come home then after your done have a shower then go to bed. Try changing mattress?
10-24-2011, 02:52 PM #3
ZoneHD
Shiver do you lift?
You should really be getting 8 hours of sleep MINIMUM!

I go to bed at 10pm and i feel great in the mornings, try changing your routine.
10-24-2011, 03:24 PM #4
Lofti
You are welcome!
Originally posted by ZoneHD View Post
You should really be getting 8 hours of sleep MINIMUM!

I go to bed at 10pm and i feel great in the mornings, try changing your routine.


today i'm gonna go to bed at 10,I hope this helps me,but do you feel good when you wake up? (not tired or anything) do wake up like ... normal :p
10-24-2011, 03:47 PM #5
Originally posted by KiNGxMoDz View Post
today i'm gonna go to bed at 10,I hope this helps me,but do you feel good when you wake up? (not tired or anything) do wake up like ... normal :p


in is scientifically proved that the type of matress helps sleep, try a foam one, they help me sleep well and im always getting 8 hours of sleep MINIMUM
10-24-2011, 05:01 PM #6
Lofti
You are welcome!
Originally posted by TheBatman View Post
in is scientifically proved that the type of matress helps sleep, try a foam one, they help me sleep well and im always getting 8 hours of sleep MINIMUM


I have a confy bed don't worry :p I'm gonna sleep early tonight,i'll reply with results tomorrow ;p
10-24-2011, 11:05 PM #7
jfurlough
I NEED A BEER
sleep is for pussies
10-24-2011, 11:08 PM #8
Forgive
[MOVE]I am a independent black woman. [/MOVE]
Meh..I get 'bout 7.5 hours of sleep every night....I wake up feeling like a boss!
10-24-2011, 11:29 PM #9
TheRandomGuy128
Hates Grammar Nazis
Originally posted by jfurlough View Post
sleep is for pussies


then stop getting so much of it =D

The following user thanked TheRandomGuy128 for this useful post:

jfurlough
10-25-2011, 10:10 AM #10
I think you should take 8 hours for sleeping must...

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