(adsbygoogle = window.adsbygoogle || []).push({});
I always listen to a film to get to sleep, any type of film, because it takes me like a hour to sleep. I have the sound low just enough to hear voices. I know some people listen to rain or thunder and rain etc so what do you listen to, to help you sleep
I can't sleep unless I'm really tired (my brain never stops thinking :p ), so sometimes I just lay in bed listening to music until I'm so tired I fall asleep .
I always listen to a film to get to sleep, any type of film, because it takes me like a hour to sleep.
Same i may put cartoons on in the background. e.g family guy. or listen to music.. not soothing music.. GREEN DAY, BON JOVI, SEETHER, those kinds of bands
Sometimes what I do is I'll click shuffle on my iPod and turn the volume on 1 click, I usually listen to Mac Miller to get to sleep or Drake, but lately David Letterman can put me right to bed, or Craig Ferguson. ^^