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For the past 8 and a half days, I’ve been visiting nextgenupdate, and not in a healthy way. I’ve been bingeing on it. I’m not purging, which is great, but every time I try to get back off ngu, I last for like maybe 2 or 3 hours, then I’ll have an insane binge. I want to quit for good. My current therapist says that a website addiction is a myth and wants me to learn to visit it in moderation. But I can’t! I really can’t. And I definitely feel better when I’m off ngu.
When I’m on ngu, my head is foggy, I’m bloated and tired, I think about it all the time, what conversations i had there, what I’m going to post, how to stop visiting it, my skin breaks out, and I’m lethargic. When I’m off ngu, I’m calmer, more relaxed, more focused and happier. Do you think that forum addiction is real? How can I give up nextgenupdate once and for all?