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I've looked around here, and haven't seemed to find a thread on a quick tutorial on how to preform these two trophies pretty easily. Anyways here we go.
The track you will need, is going to be the Indy track. In the Like the Wind series, there it is there, this is where I did these two trophies.
The car you will need, is a car that has the capability of easily reaching speeds above 370 Kph, I used a Formula GT, obviously you could do this with the X1 as well. Before you start the race, go into your tuning menu, and select your transmission, and set your top speed to around 410-420 Kph, this will guarantee your car will reach the speed needed for the trophy, personally I set it to 420.
Start the race, and about a few laps into it, you will begin to come close to lapping them, this is what you want. As your coming around to lap them, make sure you draft them, as the draft you get from them, will essentially slingshot your vehicle past 400 Kph, earning you your trophy.
The human stopwatch trophy is easily obtained in the same race, as while your going around this track, you rarely decellerate in the FGT, or the X1, and your lap times will be extremely close, gaining you your second trophy.
I hope that this thread has helped you out to gain two quick, and easy trophies.