This will only work with a knife, With double health. The glitch is only active because you still have the knife in you, the semtex blows up... This will not work with normal health because the knife does more damage than normal health, a good bit more. So i will always kill you.
Thanks to all who enjoyed this and aren't complaining. A for the unnecessary haters. I DID find this, because it was not shown to me. Read a dictionary, you don't have to be the 1st person to find something to actually find it. I already know there are others that know this, but since it isn't public, i have the right to take credit as it's founder. If you would have posted a tutorial sooner, this wouldn't even be made. PS, never say "every one already knows" something, because there are a lot of people in that crowd and i can guarantee there is always someone that DOESN'T know. You look stupid when you make that statement.