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Credit to RSP

Do you need 3 people for this glitch I know some maps you need one person behind you or the glitch won't work with a MOAB?

to do this glitch you can have 2 or 3 people but having 3 people means you can shotgun jump also which will insure you that you will get out of the map. so you dont need 3 it will still work but you need a MOAB so it will work.

Nice thanks so when it hits 0 you knife then hold the throwing knife and you should fly in the air like the resistence glitch but this time with a MOAB?

yes when it its 0 to when you see smoke on the floor is the best time to knife.