(adsbygoogle = window.adsbygoogle || []).push({});This goes to show that "drinking gives you the same benefits as yoga." This was a hilarious article that I read and thought I might as well share it with you guys.
1. Savasana You must login or register to view this content. Position of total relaxation.
2. Balasana You must login or register to view this content. Position that brings the sensation of peace and calm.
3. Setu Bandha Sarvangasana You must login or register to view this content. This position calms the brain and heals tired legs.
4. Marjayasana You must login or register to view this content. Position stimulates the midriff area and the spinal column.
5. Halasana You must login or register to view this content. Excellent for back pain and insomnia.
6. Dolphin You must login or register to view this content. Excellent for the shoulder area, thorax, legs, and arms.
7. Salambhasana You must login or register to view this content. Great exercise to stimulate the lumbar area, legs, and arms.
8. Ananda Balasana You must login or register to view this content. This position is great for massaging the hip area.
9. Malasana You must login or register to view this content. This position, for ankles and back muscles