i was running playing soccer and didnt see a slight hole and fell and twisted my ankle at abt 90 degres. it killed i had to get an ancles brace for 4 months.
my friend was playing football and some guy tackeled him and his knee kap moved up nearly 5 inches from its original location
anyway here is one!!!
[ame="
https://www.youtube.com/watch?v=TyHCs7Fcs34"]YouTube - SHOCKING leg break - Oupa Ngulube vs Black Aces[/ame]