(adsbygoogle = window.adsbygoogle || []).push({}); I am looking for a good program that you can buy which increases your vertical. If anyone has any they recommend, then please tell me. Also, if you have a username and password to the jump manual or vertfreak101...I will pay you in vbux to share it with you.

Strengthen your calves man. Strengthening all the leg muscles would be beneficial, sorry I don't know any programs.

Strength shoes will greatly increase your vertical with proper techniques.