I saw "(Gym Fail)" in the video title so that made me not watch it.
I find having a wank gets big muscles..
.. This is a photo of myself. As you can see, kinda need to work on the other hand a little.
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You haven't learnt how to hustle yet my friend.
Throw coat over large arm, challenge big man in pub to arm wrestle showing off your puny little arm, when you sit down to arm wrestle whip that large beast out and lay it on the table = profit
(by large beast I mean arm)