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For those of you who live under a rock You must login or register to view this content.You must login or register to view this content.
Looking for workouts , facial aesthetics, and any possible tips if your like a barce fan or something go away.
Just eat healthy,do workouts and the gym,you can get suppliments if you don't see results in 2-3 months .You can find workouts here: You must login or register to view this content.
---------- Post added at 01:55 PM ---------- Previous post was at 01:54 PM ----------
Originally posted by Neal
Just eat healthy,do workouts and the gym,you can get suppliments if you don't see results in 2-3 months .You can find workouts here: You must login or register to view this content.
would prefer a straight workout as opposed to where to find them (p.s i hang around on misc)
---------- Post added at 01:56 PM ---------- Previous post was at 01:55 PM ----------
Originally posted by xScreamo
That is so gay lmao
m8 dun rustle me im supporting your music you support my workouts brah
For those of you who live under a rock You must login or register to view this content.You must login or register to view this content.
Looking for workouts , facial aesthetics, and any possible tips if your like a barce fan or something go away.
You can't just get a workout on here. You'll have to do research on Bodybuilding.com and find a workout that fits your body. Some programs work better for certain people. Once you have a decent workout program, you can start looking into some dietary plans. You don't want to starve yourself, because you'll still need to put on mass to look that big and cut. After you get some mass, you can work on eating lean foods and doing more cardio than heavy lifting. It's not going to be easy in any aspect, but there is a science behind it that can make it much less difficult on your body and mind.