Originally posted by xSd
Anybody else on here work 12 hour night shifts and for how many night straight have use done?....
Iv done on night shift for 10-11 days shift now because im doing my rota and another persons rota. People has said it fu*ks with you doing it for so long iv been doing nights a while now and was asked could i cover another persons shifts while hes on holiday so i aggred thinking nothing on it but its the 10th night or 11th not sure cant mind sh*t heads litterly fu*k.. pissed off all the time. Just generally not myself l.. can doing so many days on straight fu*k with your head. Has anybody else done this?
Done 5 in a row and another 5 after about 2 days off.
It only messes with your head if you don't get enough sleep and don't let your body get used to it.
I found it was best to keep busy, along with take a nap during the middle of the day.
Avoiding coffee does help.