Originally posted by Sempiternal
hey guys, those of you that know what I've previously posted on my depression and anxiety know that I'm struggling with life and finding a reason to want to wake up in the morning. I've been quite stressed lately with my breakup, moving out of my uni house and friendship problems however last night I couldn't sleep which is normal for me and I'm sure a lot of you are the same. so I went to the bathroom to put water on my face and for the first time when I looked in the mirror I didn't recognize who I was looking at. I knew it was me but it felt like a completely different person. my eyes were blank like staring into a dead mans eyes. my skin was white/green and it scared the absolute shit out of me. since then I've avoided looking at my own reflection and I feel like I'm falling through a bottomless pit of constant discomfort and fear. has anyone else experienced this and can anyone help me. thanks for reading.
Maybe your hallucinating, you can get crazy thoughts and feelings during depression. I've been depressed for at least 6months now, I've been going through a rough and stressful time and some days I create strange scenarios, unrealistic ones but at the time, feel real and possible.