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Thoughts?

Yeah that's my problem. I absolutely hate running, what makes matters worse is that I haven't ran since 2009. The pull ups and crunches are not a problem for me. But that 1.5 miles in 13:30 just to be able to ship is insane. Not gonna lie but when I see people run the 1.5 mile in like 11 minutes I get a bit jelly because it takes me like 18 minutes still.

I can't even run a mile..

1.5? That's not that bad. :p I suck at running but I could run that in about 11:30 or 12.

ur black running is a natural talent

It's not what people make it to be really. That's only in the projects and I haven't lived in the projects for some time.

That's just the IST though, the PFT you have to run 3 miles in 28:00 which sucks especially if you're not a great runner to begin with.

Endurance can always play a huge part in stuff like that. It's always about how much you train your body. Try running daily and trust me, it'll pay off. Just 30 minutes a day.

I run for like 30 seconds and my chest is on fire like a mufuka. But I'm pretty strong in my arms/chest.

Not to be a dick but have had a few people PM me about this thread, one more and I am going to delete it just to save some issues.