Anxiety
“Anxiety is the dizziness of freedom.”
― Søren Kierkegaard, The Concept of Anxiety: A Simple Psychologically Orienting Deliberation on the Dogmatic Issue of Hereditary Sin
“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
― Anaïs Nin
“After all, what is happiness? Love, they tell me. But love doesn't bring and never has brought happiness. On the contrary, it's a constant state of anxiety, a battlefield; it's sleepless nights, asking ourselves all the time if we're doing the right thing. Real love is composed of ecstasy and agony.”
― Paulo Coelho, The Witch Of Portobello
“To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.”
― Lemony Snicket, The Blank Book
“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”
― Corrie ten Boom
“I have always found it odd that people who think passive aggressively ignoring a person is making a point to them. The only point it makes to anyone is your inability to articulate your point of view because deep down you know you can’t win. It’s better to assert yourself and tell the person you are moving on without them and why, rather than leave a lasting impression of cowardness on your part in a person’s mind by avoiding them.”
― Shannon L. Alder
“Your perspective on life comes from the cage you were held captive in.”
― Shannon L. Alder
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation
“The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.”
― Rick Warren, The Purpose of Christmas
“It did what all ads are supposed to do: create an anxiety relievable by purchase.”
― David Foster Wallace, Infinite Jest
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
― Charles Haddon Spurgeon
“Life is ten percent what you experience and ninety percent how you respond to it.”
― Dorothy M. Neddermeyer
“To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.”
― Søren Kierkegaard
“Man is not worried by real problems so much as by his imagined anxieties about real problems”
― Epictetus
“Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness.”
― Shannon L. Alder
“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”
― Jodi Picoult, Sing You Home
“There is a difference between saying goodbye and letting go. Goodbye is not permanent. You can meet years later as old friends and share what happened in your life. You can smile and laugh about all the nonsense that you both went through. However, letting go is being okay with never seeing this person ever again…being okay with never knowing how their life turned out…being okay with fifty or more years of silence… being okay with running into that person at a grocery store and having them not acknowledge your presence. This is the part of life that doesn’t sit well with me and never will. It tears my heart in pieces, robs me of gratitude, drains me of anything positive and eats at the faith that holds on. It goes against kindness.”
― Shannon L. Alder
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.”
― Hazrat Ali Ibn Abu-Talib A.S
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
― Brené Brown
“But I can hardly sit still. I keep fidgeting, crossing one leg and then the other. I feel like I could throw off sparks, or break a window--maybe rearrange all the furniture.”
― Raymond Carver, Where I'm Calling From: New and Selected Stories
“Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.
We become each and every piece within the game called life!”
― Allan Rufus, The Master's Sacred Knowledge
“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.”
― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass
“It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.”
― Kim Stanley Robinson, Icehenge
“Even if she be not harmed, her heart may fail her in so much and so many horrors; and hereafter she may suffer--both in waking, from her nerves, and in sleep, from her dreams.”
― Bram Stoker, Dracula
“A coward talks to everyone but YOU.”
― Shannon L. Alder
“The punishment of every disordered mind is its own disorder.”
― Augustine of Hippo, Confessions
“How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.”
― Max Lucado
“Chronic anxiety is a state more undesirable than any other, and we will try almost any maneuver to eliminate it. Modern man is living in anxious anticipation of destruction. Such anxiety can be easily eliminated by self-destruction. As a German saying puts it: 'Better an end with terror than a terror without end.”
― Robert E. Neale, The Art of Dying
“Life is like a sandwich!
Birth as one slice,
and death as the other.
What you put in-between
the slices is up to you.
Is your sandwich tasty or sour?
Allan Rufus.org”
― Allan Rufus