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You will need:
A Android Phone
[See attachments]
MicroSD USB 2.0 reader
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App-installer from the Android Marketplace [FREE]
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SD Card
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First Step:
Take your MicroSD chip thats in your phone and put it into the USB 2.0 Reader and plug it in your PC.
2nd Step:
Download the apps that look good from here:
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When you save it go to the file where it downloaded.
It will be a .Apk file.
3rd Step:
Put the file into your phones file (Put it anywhere it dont matter)
4th Step: Take your SD card and put it back in your phone and Turn it on.
5th Step: Run App Installer and locate your file.
6th Step: Once you located it tap it and install it
7th Step: You now have free apps on your phone

Enjoy
Remember to thanks if this helped