So basically i was having some problems with the PSNINJA "APP" on my CFW,it was skipping options and at first i thought it might have bin the pkg itself, maybe it was corrupt or something...so i reinstalled it and nope. The same problem still kept happening & o ntop of that i was having some connectivity issues with my internet provider, "Giving me a but of a unstable connection." So what i did was....

Disconnect your "Modem/Router"
Put your PlayStation in "Safe Mode"
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Then what your gonna do is choose the option, "Restore File System"
-Let it it finish
Then go back into "Safe Mode"
-Reconnect your "Modem/Router"
Then choose the option "Rebuild Database"
and go threw the process and let it load up...
AND WALLA YOUR FIXED

THIS WILL NOT UPDATE YOUR CFW
You do have the option to go back into safe mode and select the "Restore Default Setting" option but that's only if you have connection issues with your "ISP"