(adsbygoogle = window.adsbygoogle || []).push({}); ok im wondering: will i get banned if i try to sign in to psn with debug settings (Release Check Mode, Boot Mode, Network Settings) turned to default?
also, if i set a new console id through gamesonic manager and then use psnpatch all in one feature, will i still be risking a ban?

What you said above does not increase ban risk any different than using different settings. It doesn't matter how you set your console ID there will always be ban risk but you should have nothing to worry about.