(adsbygoogle = window.adsbygoogle || []).push({}); hi guys and girls i need help plz

*( i had p3 on dexita 4.65 that got bricked) so i got e3 fasher and downgraded my other ps3 i want o get bk to dexita 4.65 with this one how do i go about getting bk there ?
i just carnt remember wot the hell to do as its been a long time i did the other 1

and also i carnt seem to get m head around how to make dex flash nor !!!!!!!


thank for any help

london-modz