Does NOBODY read the sticky saying "Questions belong in the Questions section otherwise your thread will be closed"
But to answer your question, download the CFW, rename it to PS3UPDAT.PUP and copy it onto a USB and put it inside a folder called UPDATE, then put that inside a folder called PS3
PS3/UPDATE/PS3UPDAT.PUP
Then plug it into your PS3, System Update via Media Storage
And you gotta wait until we figure out how to sign the FTP server