Requirements:
USB
Modio
USBXPLORER
...and your xbox account.
How to do it:
1. Xbox LIVE has a client-based data system which means it is saved as a file in a different name in your console. For this instance it is saved inside your profile. So get your USB and configure it to Xbox LIVE standards on your Xbox.
2. Transfer your banned profile to you USB device and plug it into your computer. Use USBXPLORER to open your profile.
3. Once it is open click 'Content' ONE time and extract the whole file to your desktop. Open up Modio and go into the content file all the way to the last file and drag your profile to Modio.
4. Click 'File Contents' and go to the bottom and there will be a File called 'Account', extract it to your desktop.
5. Open the 'Account' on your desktop and open it with NOTEPAD. Look for 5 letters called 'VXN' in the front and replace them with 'HLu'. [This is the ban that was added to the front of your account and the new letters are an account with an 8 hour ban. If you can't find the the letters delete the first bulk of letters and replace it with HLu.
6. After doing that save it and go back to Modio and go to File Contents and right click Account and replace it with the one on the desktop. Rehash your account.
7. Go to USBXPLORER and go all the way to the end and replace the E00 file with the one in contents on desktop. Put it on Xbox, sign in and your ban will expire in 8 hours.
I used a decrypter to find out the codes for an 8 hour ban (MD5 aka Salt5) If it didn't work you need to recover your account and retry step 5.
------FOUND AND MADE BY RUNERAVEN ON TTG!!------