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If your familiar with the "silent shot" well this works the same way Hit R1 and R2 at the same time with a non fully automatic gun and you can hold ur frag for as long as u need to get that perfect throw without it exploding
i have to say what a nice find and maybe there are other glitches or tricks to do with the silent kill trick. some people might think it pointless ebcause i can use a semtex but they make noise but if u did the glitch then you have to shoot unless you have a silenced wepon so if you have a silenced wepon this is good for you