Originally posted by 020king
if you r gonna be training ur muscles, then i would recomend u use protein milkshake, even if ur not, just use protein milk shake its good, really helps u through i go 3times a week, and always use protein milkshake
Yeah im gonna take these when im training muscle. But will they work and give me energy anyway ?
Originally posted by EvilRip
Will they work? Not really...
Will they kill you? Nope
Umm , I've read all reviews that these work , but ive ordered sample pack anway to see how it goes .
You're better off doing it naturally then you are with all of that junk. These things are made for lazy people who think they can just take a pill and lose 50 pounds. Fixing your diet/exercising is the better way to go, the idea that people need pills to lose weight is a shitty one.
Hmm im gonna train with it , this is to give energy LOADS of it , to suppress my appitate , and loose weight also
Originally posted by dude
Don't go 6 times a week. You will burn out quickly and will not get the most from sessions. You should go 3-4 maximum per week unless you need to change your body shape dramatically within a short period of time.
Yes i do , Before januray 5th, what do you mean ill burn out too quick.y?