Post: Your Gym Workout [Week One]
01-14-2011, 10:16 PM #1
Biz
I’m too L33T
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Let's jump right into it!
If you don't workout, don't even post haha.
What is YOUR gym work out for the week?
    
Leg Press
Machine Shoulder Press
Leg Extensions
Bicep Curls
Cable Cross Overs
Seated Rows
Running @25 mins

The 7 workouts i do for ALL AROUND body workout. ( Mainly back legs and body)
What about you guys?
No bullshit -.-!
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01-15-2011, 02:49 AM #11
Originally posted by Cudder View Post
The only part of my body that's really jacked is my right arm. I work it out every night around 11:30


I knew you shot heroin.

The following 2 users say thank you to MATT23116 for this useful post:

Cudder, gola
01-15-2011, 02:54 AM #12
Cudder
Read My Mind
Originally posted by MATT23116 View Post
I knew you shot heroin.


Lmao, but that shits bad for you. I've been trying to make the switch to heroin lite
01-15-2011, 02:55 AM #13
Originally posted by Outlaw View Post
Average NGUer:

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They ain't doing any of that.


You have the age wrong. It's more like this:

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The following user thanked MATT23116 for this useful post:

waltuO
01-15-2011, 07:05 AM #14
gola
OVER 9000!
Originally posted by MATT23116 View Post
My workout:

get up.
Get on ngu.
Move my fat fingers to make fun of people and stupid threads
cut myself when people call me an asshole
run to the bathroom to get paper towels to soak the blood.
pass out from blood loss.
awake and repeat

oh and masturbate goes somewhere in there


You're an asshole :carling: :carling:
01-15-2011, 11:58 AM #15
xinfectedsoulx
Daddy's home.
Have a couple of wanks a day. Eat the seamen. Mmmm, protein shake.

The following user thanked xinfectedsoulx for this useful post:

MARY JANE
01-15-2011, 12:06 PM #16
Originally posted by xinfectedsoulx View Post
Have a couple of wanks a day. Eat the seamen. Mmmm, protein shake.


Lol we must go the same Gym.
01-15-2011, 02:47 PM #17
Konsole
A.K.A Konsole
Sleep, Moan and Eat.

Oh.... and NGU :love:
01-15-2011, 04:22 PM #18
waaw, seems like everyone on ngu masturbate everyday !!!

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