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Alrighty then.
Let's jump right into it!
If you don't workout, don't even post haha.
What is YOUR gym work out for the week?
Leg Press
Machine Shoulder Press
Leg Extensions
Bicep Curls
Cable Cross Overs
Seated Rows
Running @25 mins
The 7 workouts i do for ALL AROUND body workout. ( Mainly back legs and body)
What about you guys?
No bullshit -.-!
get up.
Get on ngu.
Move my fat fingers to make fun of people and stupid threads
cut myself when people call me an asshole
run to the bathroom to get paper towels to soak the blood.
pass out from blood loss.
awake and repeat