Post: [QUESTION] Fastest way to get a 6 pack? [Abs]
02-11-2011, 09:42 PM #1
Mr. DarkKV
League Champion
(adsbygoogle = window.adsbygoogle || []).push({}); Not that I'm fat or anything, I'm just wondering because it seems hard too get.
I do exactly 210 sit ups a day, and I'm not getting any results... Any specific routines I should try?

If your wondering on a easy way to do 210 sit ups, you do it like this:
Do 20, then 19, then 18 ect till you reach 1, when you get too 1 all the numbers add up too 210.
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02-11-2011, 10:49 PM #11
Mr. DarkKV
League Champion
Originally posted by Mr.KANE View Post
1. Jog to the shops
2. Go to the drinks section
3. Find the nest looking beers
4. Pick them in a pack of six
5. Pay at till
6. Drink until all are gone
7. Look at stunning results.


Lolz!!!!!!!!!!!
02-11-2011, 11:18 PM #12
diggitydawg
I am error
This helped me a lot. Also obviously you need to get rid of any fat in the area or the muscle will never show so do lots of cardio and develop other muscles as well to help burn off the fat. I'm pretty sure in males the first place you start gaining fat is the stomach and the first place you put it on at is generally the last to go.

[ame=https://www.youtube.com/watch?v=IOri5Tlm23c&feature=related]YouTube - How to get a six pack in 3minutes[/ame]
02-11-2011, 11:20 PM #13
A 6-pack doesn't make "fit".

I suggest going outside playing some sports, biking, swimming, and then doing some situps to get a six pack. You can't just come home do 210 situps then eat a couple burgers and play Black Ops and expect to have a 6-pack.

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