(adsbygoogle = window.adsbygoogle || []).push({}); Hello NGU.
I am wondering if it is bad to get just 5/6 hours sleep tonight as i need to go to the asda and buy some stuff...
Yeah i got S***** school tomorow and P.E!
Please comment here if it is bad to get only that amount for one night...

It's very healthy to sleep five hours a night, make sure you change your schedule to do this every night. Also, drink lots of energy drinks (they speed up your heart rate so you get cardiovascular exercise without even moving).

it's not that bad, as long as you're not too tired in the day

I usually get 3/4 Hours of sleep i feel miserable.

Yea, if it turns into a regular sleep patter. You need atleast 8 hours. I use to get rarely any sleep, and I suffered from sleep paralysis. It's not so fun.

i avg 5 hrs sleep 5-6 days out of the week and make it up on my off day...ill sleep in late...and then prolly take a nap along the day....imo the day needs more hours

Different people need sleep differently. when I sleep for 10+ I feel more tired compared to when i sleep for 8 hours.

yeah thats really bad if it happens a lot

Well you might be tired tomorrow but after a few days of sleeping like normal again you'll be back to normal