Originally posted by kelston813
I honestly believe its because you're too young man. Least thats what my boxing trainer told me when I was that young n working out. Your bodies using all your energy and shit to help you grow, once your like, 16, 17 if your still at it, the'll show up HARD. Thats is you're still doing it, regularly, and eating alot. You need fat to turn into muscle.
You shouldn't give out uneducated answers if you yourself, are unsure.
Your body does not "use" all the energy to help you grow,it merely uses the energy from the food consumed to keep your body operational.
Depending on your age,daily activities requires different calorie intake.
Abs don't just show up at 16 or 17.
Abs(abdominals) will only show if you have a low body fat percentage.
Eating a lot will adversely reduce your abs from showing as excess calories consumed will lead to more fat being stored in your body.
You don't need fat to turn into muscle,moreover,you need to lose the fat that is covering your abs therfore showing the muscles.