(adsbygoogle = window.adsbygoogle || []).push({}); okay so i go back to school tomorrow :fa: and during the last days of summer i stood up very late until it was bright outside. now i usally sleep around 10 am and wake up at 3:00 pm/4:00 pm but I'm going to bed at 10:00PM tonight and i need to wake up at 7:00 am anyways Anybody have a solution so that i can fall asleep at 10:00? because if i just lie there my body doesn't tell me its tired so i never end up falling asleep

You dun goofed

When did you get up this morning? If I was you I'd go to bed around 11 and take some kind of sleep aid.

zzzquil works wonders

Usually whenever I know that I have to start waking up early for school I put like 12 really loud alarms within 1 minute of each other at 6:50AM (when I wake up) and force myself to get up. Then go and drink 4 cups of coffee and you should be on your way

But since you are going to sleep at 10AM, you should probably try to use some sleeping aid or perhaps if that doesn't work you can try knocking yourself out

You should have stayed up all day instead of sleeping last night, then you would be dead tired and have no problem. Now that you've already slept I'm not sure what to tell you.

I always had this problem in school. Good luck!

Percocet and promethazine, that shit knocks me the fuck out. It's more the antihistamine than the codeine in my opinion. Either way you'll get to sleep when you want to sleep. And if for some reason you can't get to sleep you'll hallucinate your brains out. :y:

I must be the only one who can take Zzzquil and not fall asleep. I've even double dosed and still couldn't get knocked out from it. Honestly though, it's probably the type of antihistamine they use for it because I can take a 25mg tab of promethazine and start feeling lethargic in a matter of minutes.

Stay up for extended ammount of time 20-24 hours and fall asleep at 10 or 11 and that should set your pattern. Thats what i do

Taking a sleeping 1.5 hours before you want to sleep. Than you will be extra tired by the time you do sleep.

I would suggest not sleeping tonight since it is just your first day of school usually isn't very demanding. Then when you get home try and go to bed around 8-10 pm.