Originally posted by xxblink182xx
Don't buy a bowflex! I had one for 3 years along with a nice rack of adjustable dumbells and some cheap benches....and honestly, I hardly ever used the bowflex. I say stick to free weights and a pull up bar. - reccomend the dumbells with the clips on the end so all you gotta do is slide plates on and make them as heavy as you want...a nice bench is about 100-200 dollars on amazon, a pull-up bar is about 10, and dumbell sets are 50 bucks at most. PS: you won't get super buff overnight lol
Okay where do people think that I have never worked out before? I have a million times, I already have muscle I just want to work out from home and I have never done so at my own house so I am wondering whats good for an at home gym. My gosh people are this ignorant and really I aint paying for a bench.
Google, Bodylastics.