Post: Do you workout?
09-25-2008, 01:55 AM #1
(adsbygoogle = window.adsbygoogle || []).push({}); So who here actually works out? Go to a gym, school, or home? And if so, do you take suppliments, and what kinds lol.
I go to a gym called Premier and I'm practicing BJJ (Brazilian Jujitsu)
I'm just now starting to take suppliments to get jacked, I got an athletic body type now but I want to push myself farther so I can get in really good shape. I'm starting to run a lot everyday in my basement on a treadmill.
I'm taking this kickass suppliment called N.O. Explode which is a pre-training powder that gives you a ton of energy and it removes muscle fatigue. It's basically, from what I'm told, steroids without the roid effects.
I'm also gonna start to take creatine which will be good for muscle building, basically adding water to my muscles lol.
If anyone wants to check out the N.O. Explode or any other gnarly suppliments go You must login or register to view this content.

So anyway, I just wanted to know because everyone was randomly blurting out in the shoutbox about fighting and stuff.
btw, I'm a UFC addict.
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09-28-2008, 03:48 AM #11
Originally posted by gobucks31 View Post
A freshman I know benches 365 and squats almost 500. I bench like 200 and squat like 380 as a sophomore. I don't wanna get too much bigger I'm already 6'2 around 190lbs. Ima WR so I gotta still be fast with my 40 right now being a 4.52 and hoping to get around 4.3 or 4.2 as a senior. I think I got a good shot at some colleges. I went to a camp with a lot of scouts and some DII coach came up to me and was interested but I was like uhhhhhh I'm a sophomore. LOL. So ya I workout like 6 days a week for football to answer the question and all I use for supplements are protein shakes

Yea, that is what I'm talking about, but you need to squat more. The more you can squat the bigger your general lower body which=faster. I know my 40 time has improved .5 since freshman year. My trainer says I should be down to like 4.7-4.8 by the time I'm a senior. I play tight end/defensive end as well. I'm also 6'0". He says I should be 6'3" or 6'4" by the time I'm done with puberty. I just hit 15 about 4 months ago. so yea..
09-28-2008, 01:13 PM #12
i work out every other day. Im already jacked, i don't need to run on a tredmill lmao cuz i do football everyday. um i weigh 200 lbs :P and i bench like 200+

i play O Line Guard in football
09-28-2008, 01:15 PM #13
nothing :(

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