Originally posted by JoDonBaker
Stopping all at once is too stressful.
Set yourself a goal such as stopping by June 1st.
Realize how often you smoke, and slowly cut back until you can just have one or two a day.
After that, it should be no problem. :y:
Yea I did that and I was down to one cig a day then I decided to quit.
---------- Post added at 09:44 PM ---------- Previous post was at 09:43 PM ----------
Originally posted by .Jakob.
try the nicotine patches or something, quitting cold turkey is really difficult, good luck tho
Tried those didn't work for me.