Working out? - NextGenUpdate

08-03-2009, 04:37 AM #1

Coltz-One

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(adsbygoogle = window.adsbygoogle || []).push({}); So anyone here work anything out besides their thumbs?

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08-06-2009, 01:26 AM #38

deltaFX

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I dont really have much of a schedule, but I do what I can at home. ;p

08-06-2009, 02:03 AM #39

LilP

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Originally posted by One

I find those numbers hard to believe. You should be able to clean more than 145 if you can squat almost 400 pounds. Your form must just be horrible.

no i never clean i could proboly do more i just dont like it lol and it is bad i always fall

08-06-2009, 02:34 PM #40

SeArGaNt-KoCk

B.O.D figure that out :p

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i'm doing the P90x plus baseball conditioning

08-06-2009, 04:52 PM #41

King Jamiɘ

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Yeh,

I try and go to my gym everyday Happy

08-07-2009, 03:58 PM #42

callumburns1690

Do a barrel roll!

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i usually go down the gym everyday or every second day if im feeling sore for an hour or so Happy

just do a whole body work out but more intense on arms chest and abdominal muscles