(adsbygoogle = window.adsbygoogle || []).push({}); Alright so for the past like 4 years I've been experiencing this feeling and I don't know what it is exactly. I always feel guilty and always feel worried about things that have happened in my past. Things that I have no physical control over, and things that I can't change still to this day come back to make me feel bad and worried. I understand there's nothing I can do about it but it's just really bothering me. My stomach is always in a knot and I'm worried about the smallest things. No one really knows because I don't exactly show it in a way to be noticeable. It's getting to the point of being stressed out all day about things that happened 2-3 years ago. It bothers me and I think of all these things every day. I didn't do anything bad, or anything illegal to make these thoughts come. Things like arguments, fights, and really dumb things bother me and they happened such a long time ago. Is there any treatment for this? Maybe some sort of medication I can take to make me loosen up a bit? My life really isn't as fun as it can be because of this and I want something to help it out. Thanks for all that can help.

I would talk to somebody who is a Doctor better ways of treating anxiety over drugs.
And they would be able to offer better advice.