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Alright you overweight plebs, time to get the fuck off of your couch and lose weight fast.

Just kidding.

Anyways, I'm going to start doing 7 day water fastings on and off for 6 months and am going to document the results on here and at the end of the 6 months I will post pictures of a before and after of my body just to give you an idea of what this fasting/diet can do for you.

Details On The Diet
During this diet I will begin by eating nothing but fresh uncooked fruit for 2 days, so that all the food I eat previously does not just sit in my colon and rot (Fresh uncooked fruit won't rot in your colon). Then I will resume with 7 days of only drinking cold water. By only drinking cold water and not hot/warm/room temp water, my body will burn more calories by heating the water to body temp.

After the 7 days of water fasting, I will have 4 days of small low calorie meals, 1 cheat day, and 2 days of fresh uncooked fruit. And wash, rinse, repeat for 6 months.

I'm estimating with this diet I will be able to lose about 40 - 60 pounds (depending on exercise activity)

Does anyone have any opinions about this

Also, Is anyone willing to participate in this diet with me for however long you want? I just recommend documenting your weight on the day before you start and the day after you finish just to give everyone an idea on how this diet can help them.

Current Weight

Current Weight (10/2/15): 253 Pounds
Weight at beginning of fast (9/29/15): 263 Pounds


TLR: I'm going on a water only diet for 6 months, does anyone wanna join?[/B]

Also, second day of the fast and lost another 4 pounds.

Third day and lost 3 pounds

Which means I've already lost 10 pounds in 3 days

That doesn't actually make any sense. If this is actually true and you plan on doing this for 6 months, you wouldn't exist.

I never buy into miracle weightloss "routines". They are generally never completely "healthy" since you are usually cutting something important out.

It's not like I'm not eating for 6 months lol. I'm fasting for 6-7 days then eating low calorie meals with exercise the next 6 days on and off. I just have to cut my normal caloric intake so I don't just regain the weight with some.

I was just going by what you said and it didn't make sense. "I'm going on a water only diet for 6 months" I figured you weren't that crazy.

Ok I'll explain how this works.... for reference... he probably needs somewhere in the region of 2900 calories to maintain his weight,,, a pound is about 3.5k calories... i.e if he eats 2400 for 7 days he'll lose 1 pound.
So for him to lose 3 pounds in one day he would need to burn 10.5k calories, 4 times his normal consumption... right

now he probably isn't lying, hes just losing WATER WEIGHT because he's not eating... the second he starts he'll gain it all right back.

A bit of my post was sarcasm based on :
I'm going on a water only diet for 6 months

That part was more or less a joke.

i get you im just saying thats how he's "lost" 10 pounds in 3 days