Post: Weight lifting Q
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01-03-2011, 06:09 PM
#1
Why So Serious?
Help Me Get My Nxt StaR*
01-03-2011, 06:49 PM
#20
Why So Serious?
Help Me Get My Nxt StaR*
, alright thanks for help people , yeah i just do it 3 times a week , also will start taking shakes, are they all the same or all differtent
01-03-2011, 06:50 PM
#21
Shootprado
Newton Nation 1
01-03-2011, 06:51 PM
#22
020king
< ^ > < ^ >
Originally posted by Why
but are people in his family short? it could be that ,not saying your incorrect i just want to know before i **** my growth up lol
as long as u dont lift weights over your head u will be fine, like its ok if u lay down and do it, but dont stand up and lift weights over your head,
01-03-2011, 06:54 PM
#23
Why So Serious?
Help Me Get My Nxt StaR*
Originally posted by 020king
as long as u dont lift weights over your head u will be fine, like its ok if u lay down and do it, but dont stand up and lift weights over your head,
Originally posted by BroPrado
just get protein shakes like chocolate or something
dont take anything else at least at this point
dont take anything else at least at this point
alright thanks !
01-06-2011, 12:01 PM
#26
rockym56
[move]M.O.B.[/move]
Originally posted by Why
So yeah .. started gym , I'm 13 5ft2,I've heard if you start weight lifting it can stunt your growth? like I'm on about dumbbells and that , so can it ?!
Thanks Guys
Oh and what happens if i take protein shake ?
and creatine ?
thanks guys!
Thanks Guys
Oh and what happens if i take protein shake ?
and creatine ?
thanks guys!
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Originally posted by AceVirus
Just take steroids.
Ace, you are crazy...lol
01-07-2011, 03:33 AM
#27
JayStorm315
Do a barrel roll!
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